Does this sound like you?
You’ve tried willpower, diets, and self-blame — but changes never stick.
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You promise yourself you’ll “be good”… only to end up in the biscuit tin after a stressful day.
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You eat for comfort, stress, or boredom — then beat yourself up for it.
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You’ve lost count of how many times you’ve sworn “never again.”
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The binge–guilt–diet cycle feels endless, and exhausting.
If any of this sounds like your life, you’re not alone — and it’s not your fault. These struggles are common, and you deserve kindness and tools that actually work.
Imagine this instead...
Cravings don't control you any more!
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You choose food because you want to, not because you need to.
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You enjoy food without shame, guilt or overthinking.
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You feel at peace in your own skin.
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You control your habits, health and life.
That’s exactly what The Emotional Eating Rebellion is designed to help you reclaim — your power, your peace, and your health.
Introducing a different kind of course... A rebellion!
Forget diets. This is a rebellion against everything keeping you stuck.
Learn how to make peace with food — to savour the meals you love, to choose what truly nourishes you, and to build healthy habits that actually last.
All powered by the REBEL Method:
Reflect
Envision
Build
Engage
Learn
Ready to join the rebellion? Scroll down 👇 to see what’s inside.
What’s waiting for you inside the
Emotional Eating Rebellion?
A complete roadmap to break free from food rules and reclaim your health
— on your own terms.
5 CORE MODULES
Built on the REBEL method.
EMPOWERING TOOLS
To guide and motivate you.
Reflect
Understand emotional eating & how habits form. Expose the hidden forces keeping you stuck & break free without guilt or shame.
Envision
Connect to a vision of life beyond guilt, emotional overwhelm, or self-judgement, & craft a plan to bring it to life.
Build
Prepare tools & strategies to outsmart old patterns — stack habits, design your environment, & prepare for life’s challenges.
Engage
Take action through weekly mini rebellions — small but powerful experiments that help you reclaim your habits step by step.
Learn
Review your progress, celebrate your wins, & course-correct for sustainable health that fits your life, not society’s rules.
Guided Meditations
Short, powerful practices to build inspiration & motivation, manage cravings, & reconnect with your body.
Worksheets & Trackers
Reflect, plan, & stay consistent with tools that help you track your progress & growth.
Mini Rebellions
Weekly experiments to break old patterns & spark lasting change.
Videos & Guidance
Step-by-step guidance from Debbie — compassionate, rebellious, & rooted in real life.
Optional Personalised Feedback
Want more support as you go? Upgrade to submit your worksheets & trackers for tailored feedback to overcome challenges & stay on track.
📅 Doors open 19th January 2026.
Be part of the first wave of rebels — shaping the journey, getting lifetime access, and reclaiming your peace, power & plate from day one.
A unique blend of science, soul, and rebellion —
grounded in research, guided by intuition, and fuelled by the courage to change.
About
Meet Your Coach
My name is Alexa Young
Briefly introduce yourself and share something interesting with website visitors. Double click to edit the text.
Debbie Corbin
Certified Naturopathic Health Coach
I blend science, soul, and rebellion
to help you build a healthy relationship with food, for good.
I know how it feels to use food as a comfort and a distraction — and to beat yourself up about it afterwards.
For years, I thought there was something wrong with me. I thought I lacked the willpower other people had. But what I really needed was a new way of seeing my habits, my health, and myself. Once I found it, I was able to take control of my habits and my life in ways I never thought possible.
That’s why I created the Emotional Eating Rebellion. I’ve lived it, I’ve broken free from it, and now I teach others to do the same.
My coaching combines the science of behaviour change with the soul of reconnecting to your body’s wisdom — and a spark of rebellion against the system that profits from keeping us unhealthy and exhausted.
Are you a rebel after all?
You might think your eating habits are a sign of weakness or lack of willpower.
But what if they’re really signals from your body and nervous system asking for care, not control?
Maybe you’re not broken at all.
Maybe you’re a rebel, remembering your power.
See if any of these feel familiar:
🍫 You reach for food when emotions feel too big — stress, sadness, loneliness, frustration, even boredom — not because you’re hungry, but because eating feels like a moment of relief.
🌙 You find yourself eating late at night or at odd times, seeking comfort or calm, even when your body doesn’t need the food.
💭 You crave specific comfort foods — the sugary, greasy, or nostalgic ones — especially when you’re anxious or overwhelmed.
💔 You sometimes eat quickly or mindlessly — until you feel uncomfortable, yet still feel the pull to keep going.
😔 Afterwards, the guilt hits: shame, self-criticism, promises to “do better tomorrow.”
🤫 You’ve hidden food, eaten in secret, or tucked away wrappers because you don’t want anyone to see — or to see yourself.
🌀 You notice a pattern of stress, eat, regret, repeat, and it’s exhausting.
💡 You’ve tried to control your eating with rules or restriction, but the harder you fight, the louder the cravings get.
🌱 You’ve started to realise it’s not about the food. It’s about emotions that never learned a safe way to be felt.
💬 You’re beginning to wonder what would happen if you stopped trying to fix yourself and started listening instead.
If this sounds like you, you’re not alone, and you’re not failing.
You’re simply caught in a system that never taught you how to meet your needs without numbing them.
This is your invitation to rebel
— to break the cycle, feel your feelings, and find freedom with food.
By the end of this rebellion, you'll walk away...
🌿 Feeling calm and confident around food — no more all-or-nothing rules, guilt, or frantic cravings.
🌿 Understanding your emotions — and meeting them with compassion instead of criticism.
🌿 Rebuilding trust with your body — listening to its cues and honouring what it truly needs.
🌿 Free from the binge–guilt cycle — creating balance that feels natural, not forced.
🌿 Feeling at peace with food and yourself — so your energy can go toward living, not dieting.
🌿 Equipped with tools that last — sustainable habits, emotional awareness, and self-trust that grows stronger each week.
🌿 Empowered to keep evolving — ready to revisit the REBEL spiral whenever life shifts, with clarity and confidence.
💛 This isn’t about being perfect — it’s about being free.
You’ll walk away knowing how to nourish yourself with
peace, purpose, and power.
Be the First to
Join the Rebellion
- and shape your transformation
This isn’t a mass-market course churned out by a faceless brand. It’s a research-based journey, tailored to you, and lovingly crafted by someone who’s walked this path.
Over the last 10 years, I’ve transformed my own health — healing from burnout, emotional eating, and the constant pressure to do more, achieve more, be more. And over the past 2 years, I’ve guided dozens of women — just like you — to reshape their habits, rebuild self-trust, and experience real food freedom through holistic coaching.
Certified by the College of Naturopathic Medicine and accredited by the Association of Naturopathic Practitioners and the Personalised Care Institute, my work blends science, soul, and rebellion — an evidence-based approach born from lived experience and years spent helping women transform their health and reclaim their power.
While this course is brand new, the approach has already delivered powerful transformations like:
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🌱 Confidence with food and body image.
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💪 Natural, stress-free weight loss.
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🧠 Deeper understanding of your body and health.
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⚡ Greater control over energy, mood, and focus.
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🌸 Improved digestion and hormone balance.
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💛 Kinder relationships with yourself and loved ones.
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🏡 Supportive environments and routines.
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🔎 Renewed self-connection and reflection.
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🥦 A sustainable approach to nutrition and movement.
These are the kinds of transformations that happen when you rebel against diet culture — and begin listening to your body’s wisdom.
As a Founding Member, you’ll help shape the course content and have direct input into how it evolves — your feedback and insights will help co-create a journey that truly works for real life.
You’ll also enjoy:
✨ Lifetime access (including all future updates)
✨ Hands-on support as the first group through
✨ Exclusive early-bird pricing and founding-member bonuses
You’ll walk away with tools that empower you for life — and the satisfaction of being part of something meaningful right from the start.
If you complete this journey and find it isn’t the right fit, you’ll receive a full refund — no questions asked, no hard feelings.
Your Founding Member Invitation
- Join the Rebellion
Founding Member Offer
Reclaim your peace, power & plate
— starting today
£27
One time payment
(Full value £57 - save £30 today)
Includes:
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Full access to the 5-module Emotional Eating Rebellion course
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Guided meditations, mini rebellions & habit trackers
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Lifetime access (including all updates + new tools)
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Founding Member bonuses
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Hands-on support via community / feedback option
Want more personalised support?
The Rebel With Support upgrade gives you tailored feedback and 1:1 support for just £60 more.
💛 Full refund guarantee — no questions asked if it’s not for you.
🗓️ The Emotional Eating Rebellion opens on 19th January 2026.
Join now as a Founding Member to lock in your early-bird price, help shape the course, and get first access when it launches. You’ll receive updates as the modules go live, plus lifetime access to every future upgrade.
Frequently Asked Questions
What if I’ve tried everything before?
You’re not broken — you’ve just been following systems that don’t work.
This isn’t another diet or willpower challenge. The REBEL method helps you uncover and heal the root causes that drive emotional eating — not just manage the symptoms. You’ll learn to retrain your brain and nervous system to reach for true self-care instead of food, rebuild self-trust, understand your emotional triggers, and make lasting changes — rooted in care and understanding, not deprivation or control.
Do I need lots of time each week?
No. The course is designed for busy women. You can complete it in small, manageable steps — one module at a time, one habit at a time — at your own pace. The course is designed to take about 1–2 hours per week, but it's completely self-paced so you can work through it more slowly or quickly if you prefer.
How long will I have access?
You’ll get lifetime access, including all updates, future tools, and bonuses — so you can revisit the content whenever you need support. If I ever move platforms or close my website, you’ll receive downloadable versions of the full course so you can keep everything for life.
When will I get access to the course?
The course officially opens on 19th January 2026.
Founding Members will be the first to receive access as each module is released — and will continue to enjoy lifetime access, including all updates and future tools.
Is this suitable if I’m still dieting or struggling with emotional eating?
Yes. You don’t need to have everything figured out — this course meets you where you are. You’ll learn to move gently away from diet culture, release guilt and restriction, and find peace with food at your own pace.
What if I fall behind?
There is no “behind” here. You can pause, repeat, or revisit any module anytime. This is a rebellion, not a race — you get to go at the pace that feels right for you.
Can I get support if I get stuck?
Yes! Founding Members get hands-on support via community or feedback options.
If you’d like more personal guidance, you can also upgrade for individualised feedback on your worksheets.
What if it’s not for me?
No problem. If you complete the journey and feel it didn’t resonate, simply request a full refund — no questions asked, no hard feelings.
You don’t need more willpower — you need a rebellion.
Join the Emotional Eating Rebellion today to reclaim your peace, power & plate — on your own terms.
Founding Member pricing ends soon — once the course goes live, the price will increase.