THE HEALTH REBELLION!
with Debbie Corbin
Holistic Health Coach
Creating Healthy Habits in a Stressful World
Are you overwhelmed by the pressures and distractions of modern life, struggling to with unhealthy habits that keep you feeling trapped?
Are you ready to break free from the cycle of stress, overindulgence, and self-blame?
Discover simple ways to reclaim your health, confidence, and joy in a world that often feels stacked against you.
It’s time to take control of your health and well-being.
Do you ever wonder why it's so hard to make healthier choices?
Stress is a major contributor to our unhealthy habits. It leaves us feeling tired, unfocussed, unproductive and unfulfilled, and so we turn to our bad habits - junk food, alcohol, smoking - for a quick fix of energy or relaxation.
But there is a better way!
Join health coach Debbie Corbin for an explorative journey that'll help you understand what drives your unhealthy habits, and what tools and strategies you can use to combat stress and gain control over your choices.
In this 60-minute workshop, you will:
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Learn to identify the external influences that fuel your unhealthy habits.
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Discover practical tools to resist cravings, change your habits, and build long-term motivation.
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Uncover mindfulness techniques that let you respond to stress in healthier ways.
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Find your motivation, and take your first steps towards a more balanced life.
Join Debbie in this down-to-earth, honest, and motivating session that will give you actionable steps to reduce stress and transform your habits.
Stop ‘shoulding’ all over yourself, and reclaim your power!
Sign up today and start your journey
towards a healthier, happier future.
Modern life is full of stressors that negatively impact your health.
In a world that profits from your unwellness, reclaiming your health is a revolutionary act!
Your health doesn’t need to be determined by your circumstances; you can harness tools and develop skills that allow you resist external triggers, manage your stress levels, and make more intentional choices.
Health isn't in the big things you do now and then... it's in the little things you do every day! If you’re ready to stop feeling trapped and start making changes, sign up for Debbie's workshop and learn how toget healthy, despite this stressful world.
About Your Host
Debbie Corbin
Certified Health Coach, Yoga Teacher & Meditation Guide
Meet Debbie Corbin, the passionate founder of Kali Health Coaching. After battling unhealthy habits that plagued her for years, Debbie transformed her life through mindfulness, nutrition, and holistic health practices. She has dedicated her career to helping others reclaim their health and confidence, guiding them to embrace self-care as a radical act of rebellion. With a background in psychology and years of coaching experience, Debbie equips her clients with the tools they need to thrive.